Dragon Fruit Smoothie
Learn how to make a delicious and healthy dragon fruit smoothie.
Servings 1
Calories 103kcal
Ingredients
- 3 tablespoons pitaya powder
- 1 cup mango frozen
- 1 cup banana frozen
- 1 cup almond milk
- 1 tablespoon honey
- 1 tablespoon lime juice
Instructions
- In a blender, combine all ingredients.
- I started out with one tablespoon of dragon fruit powder, which created a soft pink smoothie. To get an intense hot pink like my photographs, you will need three tablespoons of pitaya powder.
- Blend until smooth.
- Optionally, garnish the smoothie with pieces of fresh dragon fruit. Serve immediately.
Notes
- The top flavors that come through on this smoothie are mango and lime. For a more intense tropical flavor, try adding more lime juice and some frozen pineapple if you have it on hand.
- Keep dragon fruit powder on hand for this recipe. It’s also great for any other recipe you want to turn hot pink.
- My favorite way to serve smoothies is with these glass straws.
Nutrition
Calories: 103kcal | Carbohydrates: 20g | Protein: 1g | Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 326mg | Potassium: 28mg | Fiber: 1g | Sugar: 18g | Vitamin A: 8IU | Vitamin C: 5mg | Calcium: 303mg | Iron: 0.1mg