Iced Chai Latte
spicy black tea mixed with milk over ice
Servings 1
Calories 93kcal
Ingredients
- ½ cup chai tea
- ½ cup milk
- 1 teaspoon honey simple syrup see post for recipe link
Instructions
- Steep the chai tea bag with the water according to the directions.
- In a small glass, combine the cooled tea, milk, and sweetener.
- Stir to combine.
- Fill the glass with ice.
- Sprinkle the top with cinnamon or add a cinnamon stick (optional).
Notes
- If you cannot find chai tea bags, you can make your own by combining black tea with 1/2 teaspoon cinnamon, 1/4 teaspoon cardamom, 1/8 teaspoon ginger, 1/8 teaspoon cloves, and one star anise.
- If you are making more than one serving at a time, or wish to make a single serving with more than one tea bag, simply multiply the spice amounts accordingly. You can also adjust them based on your preferences.
- Any percentage of milk can be used instead of whole, like 2% or skim. You can also choose to use a milk alternative like oat milk, almond milk, or soy milk.
- If you like to sip your iced latte slowly, I recommend freezing some of the chai tea into ice cubes so the ice you add doesn't water down your latte too quickly.
Nutrition
Calories: 93kcal | Carbohydrates: 11g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 54mg | Potassium: 231mg | Sugar: 11g | Vitamin A: 198IU | Calcium: 151mg | Iron: 0.3mg