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7 Layer Salad

Prep Time 15 minutes
Servings 12 people
Calories 416kcal

Ingredients

  • 1 head iceberg lettuce chopped
  • 10 ounces frozen peas 1 bag
  • 10 ounces cheddar cheese shredded
  • 1 red onion chopped
  • 6 hard boiled eggs chopped
  • ½ pound bacon cooked and crumbled
  • 1 cup mayonaise
  • 1 cup sour cream
  • 2 tablespoons sugar
  • 1 tablespoon apple cider vinegar
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • The 7 Layer Salad must be served in a glass bowl so you can see all the layers. It’s a very visually pleasing salad. I chose this glass bowl because it shows the layers really well. The salad is meant to be served without mixing the layers, so people can scoop straight down and get a scoop of all the layers.
  • Prep your ingredients by mixing up the dressing (instructions below), cooking the bacon and eggs and chopping all the ingredients.
  • To assemble your salad, begin by adding one layer at a time to your glass bowl. I went in this order: lettuce, onion, peas, hard boiled eggs, dressing, shredded cheese and bacon.
  • Dressing - In a medium bowl, whisk together the mayonnaise, sour cream, sugar, apple cider vinegar, salt, and pepper until well combined. The dressing should be smooth and creamy. Cover the bowl and refrigerate the dressing while you prepare the rest of the salad. Chilling the dressing helps the flavors meld together.

Notes

  • Choose a glass bowl, so you can see the seven layers.
  • Customize the dressing according to your taste. If you prefer a tangier flavor, increase the amount of apple cider vinegar. You can also add a dash of hot sauce for some heat.
  • If you’re serving the salad at a party or potluck, consider providing a small label or note next to the bowl, listing the layers. This way, guests can see and appreciate each ingredient that goes into the salad.
  • Grab your picnic blanket, this is a perfect recipe for a meal outdoors!
  • Leftovers can be kept in the refrigerator for up to two days. However, the salad is best enjoyed on the day it’s made.

Nutrition

Serving: 12g | Calories: 416kcal | Carbohydrates: 10g | Protein: 13g | Fat: 36g | Saturated Fat: 12g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 148mg | Sodium: 538mg | Potassium: 251mg | Fiber: 2g | Sugar: 6g | Vitamin A: 912IU | Vitamin C: 12mg | Calcium: 218mg | Iron: 1mg