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Tzatziki

Course Appetizer, condiment
Cuisine Greek, Mediterranean
Keyword dip
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 6
Calories 90kcal

Ingredients

  • 1 cucumber
  • 3 cloves garlic
  • 1 teaspoon vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon dill
  • 2 cups plain Greek yogurt
  • salt and pepper

Instructions

  • Grate the cucumber. Remove excess cucumber juice by squeezing in cheesecloth or paper towels.
  • Mince the garlic.
  • Finely chop the dill.
  • In a mixing bowl, stir together the yogurt, strained cucumber, garlic, vinegar, olive oil and dill. Taste and add salt and pepper as you feel needed.
  • Refrigerate for at least 30 minutes and up to three days. The flavors will intensify some as the dip is stored.

Notes

This recipe makes about 2 1/2 cups of tzatziki dip, which I am listing as 6 servings in the recipe card for nutrition facts purposes. But it may be more or less servings depending what you are using it for. 
I will usually peel the skin (or most of the skin) from the cucumber before grating and straining. This isn’t totally necessary but I think it results in less chewy bits in the tzatziki.
If I am serving this as a dip, I will usually drizzle a little more oil on top before serving for a pretty presentation.
Sometimes I will add a little fresh mint as well, but it’s optional.

Nutrition

Calories: 90kcal | Carbohydrates: 4g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 25mg | Potassium: 169mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 44IU | Vitamin C: 2mg | Calcium: 84mg | Iron: 0.2mg