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Deli-Style Tuna Salad

A flavorful, crunchy tuna salad recipe
Course Appetizer, Main Course, Snack
Cuisine American
Keyword sandwiches, tuna salad
Prep Time 5 minutes
Servings 2 servings
Calories 448kcal

Ingredients

  • 12 ounces canned tuna drained
  • ¼ cup mayo
  • 1 tablespoon apple cider vinegar
  • ½ tablespoon honey
  • ¼ cup sharp cheddar shredded
  • ¼ cup peas
  • ¼ cup carrots shredded
  • ¼ cup red onion finely chopped
  • ¼ teaspoon salt
  • teaspoon cayenne

Instructions

  • Drain the liquid from the tuna can and add the tun to a medium size mixing bowl. Shred any large chunks with a fork.
  • Shred the cheese and carrots. Add to the mixing bowl along with the peas and onion.
  • Stir in the mayo, apple cider vinegar, and honey.
  • Stir in the salt and cayenne. Taste and add more salt if needed.

Notes

I prefer to use solid white tuna in water, but you can use any variety of canned tuna that you prefer. 
Less is more with the red onion, so the 1/4 cup can be a scant 1/4 cup or even 3 tablespoons. I typically use about 1/4 of a red onion when preparing this. 

Nutrition

Calories: 448kcal | Carbohydrates: 11g | Protein: 37g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 87mg | Sodium: 947mg | Potassium: 451mg | Fiber: 2g | Sugar: 7g | Vitamin A: 3121IU | Vitamin C: 10mg | Calcium: 148mg | Iron: 3mg