Air Fried Salmon
how to easily air fry salmon
Servings 1 serving
Calories 290kcal
Ingredients
- 6 ounce salmon filet
- 1 teaspoon seasoning of your choice
- 1 teaspoon olive oil optional
- lemon wedge for serving
Instructions
- If your salmon is frozen, thaw first.
- Prep your air fryer by either brushing the bottom rack with a little oil OR adding parchment paper.
- Brush the top of the salmon with oil and season well.
- Add to the air fryer and cook at 390°F for 8 minutes.
Notes
-You do not need to remove the skin before cooking. Air fry the salmon with the skin side down, on the bottom.
-You do not need to flip the salmon while cooking.
-For seasoning you can use any combination of salt, pepper, garlic powder, garlic salt, seasoning salt, Italian seasoning, cayenne, or a seasoning mix.
-You can cook multiple salmon filets in the air fryer at the same time, but you do not want them to be overlapping or touching as they can stick together.
-Serve with a fresh lemon wedge to squeeze over the top before eating.
Nutrition
Calories: 290kcal | Carbohydrates: 3g | Protein: 34g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Cholesterol: 94mg | Sodium: 76mg | Potassium: 896mg | Fiber: 2g | Sugar: 0.2g | Vitamin A: 152IU | Vitamin C: 0.1mg | Calcium: 99mg | Iron: 3mg