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Creamy Pasta Salad

A creamy, mayonnaise-based pasta salad recipe.
Course Salad
Cuisine American, Italian
Keyword pasta, pasta salad
Prep Time 10 minutes
Cook Time 10 minutes
Servings 12
Calories 296kcal

Ingredients

  • 8 ounces rotini pasta cooked
  • 1 cup cherry tomatoes halved
  • ½ cup bell peppers
  • ½ cup frozen peas thawed
  • ½ cup cucumber chopped
  • ½ cup carrot shredded
  • ½ cup onion finely chopped
  • 1 ½ cup mayonnaise
  • ½ cup sour cream
  • 1 tablespoon lemon juice fresh
  • 2 tablespoons vinegar white
  • 2 tablespoons dried garlic minced
  • 2 tablespoons dried parsley
  • teaspoon salt or to taste
  • teaspoon pepper or to taste

Instructions

  • Begin by boiling a pot of water until the noodles are cooked a little past al dente. I let them soak a few extra minutes before straining. Extra soft noodles will stay soft once they are cold.
  • Strain the water out and allow the pasta to cool before mixing.
  • Mix up your sauce. In a separate bowl, combine mayonnaise, sour cream, lemon juice, white vinegar, dried minced garlic, dried parsley and salt and pepper to taste.
  • Prepare your chopped vegetables. Feel free to add extra vegetables for a crunchier and more healthy salad.
  • In a large bowl, mix the cooled noodles, sauce and vegetables together. Cover and refrigerate until ready to serve.

Notes

  • Cook your pasta slightly past al dente for extra softness that helps your salad stay soft when chilled.
  • Adjust the choice of vegetables to suit your tastes and add extra vegetables for a more crunchy and healthy dish. Choose lots of colorful veggies.
  • Rotini pasta or macaroni are great choices for this recipe.

Nutrition

Serving: 12g | Calories: 296kcal | Carbohydrates: 18g | Protein: 4g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 17mg | Sodium: 214mg | Potassium: 160mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1281IU | Vitamin C: 15mg | Calcium: 27mg | Iron: 1mg