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Acai Bowl (Only 3 Ingredients!)

Course Breakfast
Keyword acai, acai bowl
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 183kcal
Author Laura Gummerman
Cost $4

Equipment

  • 1 Blender

Ingredients

  • 1 packet frozen acai berries (100 gram packet)
  • 1 frozen banana (about 1 cup frozen banana chunks)
  • ½ cup milk of choice (add more if too thick to blend)

Instructions

  • Add your frozen acai packet, banana, and milk to a high speed blender.
  • Blend until smooth.
  • Pour or scrape into bowl with spatula and add toppings of choice.

Notes

Tips for Acai Bowls:

  • The more ripe the bananas are, the sweeter your bowl will be!
  • Try breaking up your acai packet before adding it into the blender to help it blend easier.
  • To make your bowl creamier, add in some yogurt as well as milk.

Nutrition

Calories: 183kcal | Carbohydrates: 33g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 48mg | Potassium: 605mg | Fiber: 3g | Sugar: 20g | Vitamin A: 273IU | Vitamin C: 10mg | Calcium: 156mg | Iron: 0.3mg