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Grape Salad

Creamy, sweet salad made with grapes, cream cheese, greek yogurt, brown sugar and nuts.
Course Side Dish
Cuisine American
Keyword grape salad
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 279kcal

Ingredients

  • 2 pounds red seedless grapes
  • 4 ounces cream cheese softened
  • ½ cup greek yogurt
  • ¼ cup brown sugar
  • ½ cup spiced walnuts or pecans

Instructions

  • Rinse off the grapes and remove them from the stem. Set aside to dry.
  • Stir together the softened cream cheese, greek yogurt, and brown sugar. 
  • Fold the cream cheese mixture in with the grapes so they all get coated.
  • Chop the nuts and sprinkle over the top.
  • Chill the salad for 30 minutes or more so everything is nice and cold before serving.

Notes

  • I like using all red grapes but you could use a mixture of red and green or all green. But I stick with seedless grapes whatever color you choose.
  • If you want to lightened this up use reduced fat cream cheese.
  • I prefer using greek yogurt but sour cream works just as well.
  • I like using spiced (sweet) nuts for the topping but other options include chopped up Snickers (yes! this is more ‘traditional’ or common where I live) or graham crackers.
  • If you make this grape salad ahead of time, like the night before you plan to serve it, save the nut topping and sprinkle it on before just before serving.

Nutrition

Calories: 279kcal | Carbohydrates: 39g | Protein: 5g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 20mg | Sodium: 71mg | Potassium: 392mg | Fiber: 2g | Sugar: 34g | Vitamin A: 356IU | Vitamin C: 5mg | Calcium: 69mg | Iron: 1mg