Calories: 146kcal | Carbohydrates: 34g | Protein: 2.5g | Fat: 1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 133mg | Potassium: 30mg | Fiber: 1g | Sugar: 21g | Vitamin A: 2IU | Vitamin C: 5mg | Calcium: 25mg | Iron: 1mg