Calories: 157kcal | Carbohydrates: 21g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 1171mg | Potassium: 241mg | Fiber: 3g | Sugar: 1g | Vitamin A: 125IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 2mg