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Strawberry Banana Smoothie

Learn to make a tasty Strawberry Banana Smoothie using strawberries, banana, milk, yogurt and honey. It's so creamy.
Course Breakfast, Drinks
Cuisine American
Keyword Strawberry Banana Smoothie
Prep Time 5 minutes
Servings 1 smoothie
Calories 392kcal

Equipment

  • 1 High speed blender

Ingredients

  • 6 strawberries
  • 1 banana frozen
  • ½ cup milk
  • ½ cup yogurt
  • 1 tbsp honey

Instructions

  • In a blender, combine frozen strawberries, banana, milk, yogurt and honey.
  • Blend until fully smooth.
  • Serve with an optional garnish of Strawberry Shortcake Crunch or a fresh strawberry.

Notes

  • Natural Sweetness – We love a natural sweetener. My favorite ways to add sweetness to a smoothie are honey, agave, maple syrup or a pitted date. 
  • Healthy Boosts – Add a spoonful of collagen powder, some ground flax seeds, a scoop of sea moss gel, liquid hyaluronic acid or chia seeds to add some fiber. You may also add a scoop of protein powder if you like. 
  • Vegan – If you want to make this into a vegan recipe, choose a dairy-free milk (such as oat milk, almond milk or cashew milk), use a vegan yogurt (such as coconut yogurt) and replace honey with agave syrup. 
  • Other Fruits – Add a scoop of frozen raspberries, frozen blueberries or frozen mango to create a different flavor.
  • Creamy Texture – Make sure your blender blade is sharp. I use my blender almost daily so every few years I need to purchase a new blender pitcher with a fresh blade.

Nutrition

Calories: 392kcal | Carbohydrates: 79g | Protein: 11g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 21mg | Sodium: 120mg | Potassium: 996mg | Fiber: 5g | Sugar: 64g | Vitamin A: 282IU | Vitamin C: 53mg | Calcium: 358mg | Iron: 1mg