Calories: 163kcal | Carbohydrates: 13g | Protein: 4g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 19mg | Sodium: 150mg | Potassium: 97mg | Fiber: 1g | Sugar: 8g | Vitamin A: 140IU | Calcium: 14mg | Iron: 1mg