Calories: 778kcal | Carbohydrates: 98g | Protein: 29g | Fat: 33g | Saturated Fat: 9g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 12g | Trans Fat: 0.02g | Cholesterol: 29mg | Sodium: 238mg | Potassium: 1104mg | Fiber: 15g | Sugar: 29g | Vitamin A: 440IU | Vitamin C: 5mg | Calcium: 437mg | Iron: 5mg