This chia seed pudding is probably the easiest pudding recipe you’ll ever find! There’s no cooking required, so it’s pretty much impossible to mess this up. It’s a fun texture, almost reminds me of rice pudding, and you can customize this basic recipe lots of different ways.
Chia seeds are a really fun ingredient and a great source of fiber.
Related: Next try chia seed jam, pumpkin chia seed pudding, or chia seed blender pancakes.
Ingredients
- Chia Seeds
- Milk – I love almond or oat milk for this, but any milk will work!
- Vanilla extract
- Sweetener – I like honey but maple syrup or agave work great as well
You can make chia seed pudding in small, individual containers like mason jars or a wine glass OR you can make a larger batch in a bowl and spoon it out before serving.
How to make Chia Seed Pudding
In a small bowl or jar combine the chia seeds, milk and vanilla extract. Give it a good stir and refrigerate for at least one hour.
After the first thirty minutes give the mixture a stir, so it doesn’t clump together. Once you’re ready to eat, stir in the sweetener and top with your favorite fruit or chopped nuts.
To get that ultra-creamy pudding-like texture, let it set up in the fridge overnight.
To make chocolate chia seed pudding simple add cocoa to the mix and stir well before refrigerating.
Frequently Asked Questions
How do I store chia pudding?
In the refrigerator in an air tight container, especially if you used dairy milk to make the pudding.
How long will chia pudding last?
If stored in the refrigerator chia pudding can last up to a week. Great for meal prep!
Are chia seeds healthy?
Yes, chia seeds are a great source of fiber as well as plant-based protein.
Can I freeze chia pudding?
Yes, chia pudding freezes well. Portion into individual serving size containers and freeze for up to 1 month. Thaw in the fridge for 6-7 hours or overnight for soft pudding, or eat from the freezer for a more ice cream experience.
I had anticipated liking the chocolate version best. I’m a chocolate lover. But I actually preferred the vanilla. If you’ve never tried chia pudding before, or if you’d like to find a slightly more healthy dessert option give this a try. It might surprise you.
You can spice it up with pretty much any kind of fresh fruit or nuts to turn this snack into more of meal too if you like—hello colorful breakfast!
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Ingredients
- 2 tablespoons chia seeds
- ½ cup milk
- ⅛ teaspoon vanilla extract
- 1 tablespoon sweetener
Instructions
- In a small bowl or jar combine the chia seeds, milk and vanilla extract.
- Give it a good stir and refrigerate for at least one hour.
- After the first thirty minutes give the mixture a stir, so it doesn’t clump together.
- Once you’re ready to eat, stir in the sweetener and top with your favorite fruit or chopped nuts.
Notes
Nutrition
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
Looks fantastic! I’m thinking of trying it with sprouted ground chia powder. Do you think it will turn out alright?
I love these ideas girls! I have been wanting to make good chia seed pudding for a while! Glad you tackled all of these ideas! Love the blog! I am now following you on bloglovin follow back if you wish:)
xoxo
Kendra
http://fashionstylingbykendra.blogspot.com/
I made this for my family and we love it so much! We’ve been chia seed fans for awile, and this is such a good way to eat them! Today I’m preparing Chia Seed pudding for a family battling cancer. This Pudding is a delicious way to give them a very healthy dessert.
Thank you so much for posting this. It’s a blessing to us
XOXO- Madi
Ceres Organis do chia seeds – available in most big supermarkets. They are also available in bulk from Alison Hols in some New Worlds.
Quick a question.. Do you need to cook the seeds before or can you buy the seeds and put it direclty into the mix? Never cooked with chia seeds before.. Thanks for your help!! Will do it this weekend..
I’m so happy to inspire your easy chia seed pudding! 🙂 I love it, it’s so healthy and quick and easy. Cheers! Thanks for checking out Produce On Parade. I love A Beautiful Mess!
This is kind of random, but could you tell me where you got your spoons featured in the photo? I love them!
Thank you!
I made this yesterday! 🙂 I got all excited and made a mission of getting the seeds and milk etc. Tried to get my super healthy housemate to try it and she was like “ick!” Which was fine as it meant more for me!
I liked the original too and also tried a berry version, loved it! *and now I feel so ra ra ra healthy!*
I made both flavors this evening – the vanilla is my favorite! Thanks for the recipe!
I just made the chocolate one today and it was SO perfect! Finding healthier desserts not laden with sugar and extras has been a bit tough…this will be my go to sweet for my chocolate cravings!! Thanks, ladies!!
Ooh wow! What a great way to use chia seeds! I would have never thought of using them that way… I have made very delicious juice with chia seeds thou 🙂
I want to eat this like now! I love pudding…and this looks delicious and would make me feel like less of a child downing it:)
I have a jar of chia seeds in my pantry that I never know what to do with. Now I know! Going to try this…
I was just reading all the comments because here in Uruguay i find it very hard to get coconut oil (there probably is somewhere but it ain’t cheap at all, im sure) so i wanted to know if it’d be cool to prepare this with regular milk or almond milk which is more affordable…
I mean, i’d love to try this but you wouldn’t believe how expensive this pudding can be around this place, living in this country is so bloody expensive! Chia seeds are everywhere but not cheap at all!
Just made this myself and absolutely loved it! Must try it with the chocolate though……
Love how you present your recepies, they looks amazing always!
I’ve never tried this type of pudding! You should try a bread and butter pudding. It is super easy to make, delicious, and uses up bread loaves that aren’t their freshest anymore 🙂
Kate Xx
http://themintedbeauty.com
It’s pretty much exactly like tapioca pudding except a little crunchy. They are seeds, after all!
You know what this is? This is NOT ONLY gluten free BUT ALSO dairy free. Which means ALL of my roommates can eat it. This is perfect.
mm, what a good idea!
xxoo,
nikki
www.dreaminneon.blogspot.com